Action for Happiness – The Happiness Calendar
Action for Happiness is a charitable organisation and movement, which aims to ‘spread happiness’.
Their patron is the Dalai Lama and they have no religious, political or commercial affiliations, welcoming people of all faiths and backgrounds…. and there are lots of reasons to visit their website.
There are happiness facts, information about local groups and events and details of their pdcast and app alongside support for anyone who isn’t happy – with signposting to different types of support and useful links to resources.
As well as the general website, Action for Happiness also publish a monthly ‘action calendar’ of actions and mantras to support better self care and self-talk.
A new calendar is available every month, but you can find the current ‘self care’ September calendar (and the past ones) here;